![]() Hot Pockets consist of a doughy crust that is filled with various ingredients, such as meat, cheese, and vegetables. They are made by Nestle and come in a variety of flavours, including pizza pockets, ham and cheese, and pepperoni pizza. Hot Pockets are a type of microwavable sandwich that has become a freezer-section staple in many households. However, it is important to consider the potential health risks associated with consuming these processed foods on a regular basis. Many varieties contain processed meats and cheeses, which are known to be detrimental to one’s health when consumed in excess.ĭespite their lack of nutritional value, Hot Pockets remain a popular option for those looking for a quick and easy meal. Hot Pockets are typically high in calories, sodium, and fat, with little to no nutritional value. When considering the healthiness of Hot Pockets, it is important to look at their ingredients. These frozen pockets are marketed as a quick and easy meal option, but the question remains: how healthy are they? While Hot Pockets may be a convenient option, their nutritional value is questionable. Unbleached Enriched Flour (Wheal Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Diced Beef Patty (Beet Hamburger, Water, Textured Vegetable Protein, American Cheese, Sodium Citrate, Xanthan Gum, Lactic Acid, Guar Gum, Acetic Acid, Artificial Color, Locust Bean Gum, Vitamin A Palmitate], Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid, Artificial Color), Seasoning (Corn Maltodextrin, Whey, Sugar, Salt, Onion Powder, Buttermilk Powder, Tomato Powder, Palm Oil, Granular Cheese, Corn Syrup Solids, Sunflower Oil, Dehydrated Mustard, Autolyzed Yeast Extract Modified Corn Starch, Sodium Phosphate, Citric Add, Spice, Blue Cheese, Lactic Acid, Natural and Artificial Flavor, Disodium Inosinate and Guanylate, Sodium Caseinate, Extractives of Paprika, Extractives of Turmeric, Ascorbic Add and Tocopherols ), Margarine (Vegetable Oil Blend, Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid, Artificial Color, Vitamin A Palmitate), Contains Less than 2% of: Sugar, Modified Food Starch, Seasoning (Breadcrumb, Dehydrated Onion, Corn Maltodextrin, Dehydrated Garlic, Salt, Sugar, Autolyzed Yeast Extract Soybean Oil, Spice), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Dried Egg Yolks, Dough Conditioners (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Yeast, Salt, Soy Lecithin, Dried Whey, Methylcellulose, Soy Flour, Dried Egg Whites.Hot Pockets have long been a popular convenience food for people of all ages. Your daily values may be higher or lower depending on your calorie needs: *Percent Daily Values are based on a 2,000 calorie diet. Percent daily value reflects "as packaged" food. Warnings: Contains wheat, milk, egg & soy ingredients. Caution: Product will be hot! Wait 2 minutes before eating. Carefully remove from oven and insert into folded crisping sleeve. Regular or Toaster Oven: Preheat oven to 350 degrees F. Since ovens vary, cooking times may require adjusting. These cooking instructions were developed using an 1100 watt microwave oven. 2 Sandwiches: 3 minutes, 45 seconds (on High). 1 Sandwich: 2 minutes, 15 seconds (on High). Peel away the tab as you enjoy your sandwich. Fold and lock bottom flaps of the sleeve & wait 2 minutes before eating. Place on paper plate & microwave on High (see chart). Unwrap product & insert into unfolded crisping sleeve. Microwave Oven: For food safety and quality, follow these cooking instructions. Good to Know: This Lean Pockets brand sandwich contains 9 g protein and is a good source of protein. Choose protein sources such as beef, pork, poultry, dairy and eggs as part of your balanced diet. Good to Remember: Not all proteins are created equal. With more real flavor in every bite, and ingredients that provide a good source of protein, eating well never tasted so good! It's good to know. This flavorful sandwich features a delicious cheese sauce and tasty hamburger wrapped in a crispy, onion topped crust. ![]() Enjoy the satisfyingly delicious flavor of Lean Pockets brand Cheeseburger. US inspected and passed by Department of Agriculture. 9 g fat, 290 calories, 9 g protein per serving. Hamburger & reduced fat cheese with sauce in a crust.
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